Mental Health Support for Teenagers

Specialist Adolescent Psychiatry by Dr. Somil Savla, MD Psychiatry (Gold Medalist)

The teenage years are filled with intense emotional, physical, and psychological changes. While growing up is never easy, today’s teenagers face an increasing number of pressures—academic stress, social anxiety, peer influence, screen exposure, and identity confusion. When these challenges become overwhelming, they can lead to emotional distress, behavioral issues, and mental health concerns.

At his clinic in Mumbai, Dr. Somil Savla, a trusted psychiatrist for teenagers, provides empathetic and clinically sound treatment for a wide range of adolescent mental health problems. His approach blends medical care with structured guidance—helping teens regain emotional stability and rebuild trust with their families.

Understanding Teenage Mental Health

Teenagers may struggle to express their emotions clearly, often masking distress with irritability, aggression, withdrawal, or risky behavior. If these signs are misunderstood or ignored, they can evolve into more serious conditions like:

Depression and low self-esteem
Anxiety and social phobia
Behavioral and anger issues
Excessive mobile or internet use
Academic decline or exam stress
Sleep and eating disorders
Self-harm or suicidal thoughts
Substance experimentation

Every teenager is different, and symptoms may not always be obvious. This is why early psychiatric evaluation can be life-changing.

When to Consult a Psychiatrist for Your Teen

You should consider seeking professional help if your teenager:

Shows dramatic changes in mood, appetite, or sleep
Withdraws from friends or family
Exhibits aggressive or defiant behavior
Has trouble focusing or refuses to go to school
Talks about feeling hopeless, worthless, or overwhelmed
Engages in risky behavior or self-harm
Struggles to manage screen time or digital addiction

These are signs that emotional support and structured therapy may be needed to prevent long-term damage.

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When to See a Psychiatrist

You should consult a psychiatrist if you or a loved one:

Spends more than one hour a day on obsessive thoughts or compulsive actions
Feels unable to control repetitive thoughts or behaviors
Avoids situations due to fear of triggering obsessions
Experiences distress, shame, or functional impairment due to OCD
Has tried to stop but experiences a return of symptoms

Early diagnosis and structured therapy can lead to lasting improvement.

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Dr. Somil Savla’s Approach to Teenage Issues

Dr. Savla creates a safe, non-judgmental space where teenagers feel heard and understood. His treatment plans are personalized and confidential, often involving parents in the healing process when appropriate.

1. Adolescent Psychiatric Evaluation

Detailed assessments to understand academic, emotional, family, and peer-related stressors. Includes interviews with both the teen and parents.

2. Diagnosis and Condition Management

Treatment of psychiatric issues such as anxiety, depression, behavioral disorders, attention difficulties, or mood imbalances.

3. Therapy and Counseling

Use of Cognitive Behavioral Therapy (CBT), motivational interviewing, family therapy, or solution-focused brief therapy depending on the teen’s needs.

4. Parent Guidance and Communication Skills

Equipping parents with tools to understand their teenager’s emotions and rebuild connection without conflict.

5. School and Academic Support

Where needed, coordination with teachers and school counselors to ensure the teen gets appropriate academic and behavioral support.

Why Choose Dr. Somil Savla?

Dr. Savla is an experienced psychiatrist in Mumbai, known for his calm, compassionate approach and deep expertise in child and adolescent psychiatry. He is a Gold Medalist in Psychiatry and has helped numerous teens navigate emotional challenges, build resilience, and move forward with confidence.

He offers a non-labeling, therapy-forward model where the focus is on practical change, not stigma.

FAQs

Is it normal for teenagers to be moody?

Some mood swings are normal, but if your teen is consistently withdrawn, irritable, or aggressive, it could indicate a deeper emotional issue.

Will my child need medication?

Not necessarily. Many teenagers benefit from therapy alone. Medication is prescribed only when symptoms are moderate to severe or therapy is not enough.

Can parents attend the sessions too?

Yes, depending on the situation. Some sessions are teen-only, while others may involve parents to improve understanding and communication.

Help Your Teen Thrive, Not Just Survive

If your teenager is showing signs of emotional distress or behavior problems, don’t wait. Early psychiatric support can make a lasting difference. Book a consultation with Dr. Somil Savla, a leading expert in teenage mental health treatment in Mumbai.