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Evidence-based strategies to improve sleep and manage stress.
Evidence-based strategies to improve sleep and manage stress.
It is important to talk to a healthcare professional if you are experiencing recurring, unwanted, and intrusive thoughts, images, or impulses (obsessions) and repetitive behaviours so that appropriate treatment can be given
It is important to talk to a healthcare professional if you are experiencing extreme mood swings that alternate between periods of mania or hypomania so that appropriate treatment can be given
It is important to talk to a healthcare professional if you are experiencing sexual dysfunction as there may be treatments available to help improve sexual function and overall sexual satisfaction.
Teenagers are going through a period of intense physical, emotional, and social changes, which can make them vulnerable to a range of mental health issues.
Aggression can arise from a variety of factors, including genetic, biological, and environmental factors, and may be influenced by social and cultural norms.
Schizophrenia is a severe mental disorder that affects how a person thinks, feels, and behaves. It is a chronic condition that usually develops in the late teen years or early adulthood and lasts a lifetime.
Dementia is a general term used to describe a decline in mental ability that is severe enough to interfere with daily life but rather a group of symptoms that can be caused by various brain disorders.
ADHD stands for Attention Deficit Hyperactivity Disorder, which is a neurodevelopmental disorder that affects both children and adults.